Our Services

Comprehensive naturopathic care tailored to your unique health needs

Initial Consultation

Your journey begins here. This comprehensive 60-90 minute appointment is where we get to know you—your health history, current concerns, goals, and what's been getting in the way of feeling your best.

In-Depth Health Assessment

We review your complete health history, symptoms, lifestyle, diet, stress levels, sleep, and more.

Physical Examination

When appropriate, we conduct relevant physical exams to gather more information.

Lab Review & Recommendations

We'll review any recent labs you have and discuss whether additional testing would be helpful.

Personalized Treatment Plan

You'll leave with clear next steps and initial recommendations tailored specifically to you.

Duration: 60-90 minutes
Format: Virtual or In-Person

A old woman thinking with psychologist in consultation office for mind, evaluation or assessment.

Our Therapies & Treatments

We offer a comprehensive range of natural therapies to support your healing journey.

Lifestyle & Nutrition Counseling

Personalized guidance on diet, nutrition, sleep, movement, and stress management that fits your real life.

  • Customized meal planning
  • Food sensitivity protocols
  • Sustainable habit building

Herbal Medicine

Evidence-based botanical remedies to support digestion, hormones, immunity, stress, and more.

  • Custom herbal formulas
  • Tinctures, teas, and capsules
  • Quality-tested products

Nutritional Supplementation

Targeted vitamins, minerals, and nutrients to address deficiencies and support optimal function.

  • Professional-grade supplements
  • Personalized protocols
  • Evidence-based recommendations

Acupuncture & Cupping

Traditional Chinese medicine techniques to restore balance, reduce pain, and support healing.

  • Pain management
  • Stress & anxiety relief
  • Hormone balance support

Manual Therapy

Hands-on soft tissue work to release tension, improve mobility, and support natural alignment.

  • Trigger point therapy
  • Myofascial release
  • Joint mobilization

Functional Lab Testing

Advanced testing to uncover root causes and guide targeted treatment strategies.

  • Hormone panels
  • Gut health testing
  • Nutrient assessments

Conditions We Treat

We specialize in chronic and complex health conditions that often don't respond well to conventional approaches.

Hormone Health

  • Thyroid disorders
  • Adrenal fatigue
  • PMS & PMDD, Menopause symptoms
  • PCOS
  • Diabetes

Digestive Issues

  • IBS & IBD
  • SIBO & dysbiosis
  • Food sensitivities
  • Leaky gut
  • Reflux & bloating

Mental Health

  • Anxiety & depression
  • Chronic stress
  • Burnout
  • Sleep disorders
  • Brain fog

Autoimmune Conditions

  • Hashimoto's thyroiditis
  • Rheumatoid arthritis
  • Lupus
  • Celiac disease
  • Psoriasis

Energy & Fatigue

  • Chronic fatigue
  • Low energy
  • Mitochondrial dysfunction
  • Post-viral fatigue
  • Fibromyalgia

Skin & Allergies

  • Eczema & dermatitis
  • Acne & rosacea
  • Hives & urticaria
  • Seasonal allergies
  • Environmental sensitivities

Don't see your condition listed? Reach out—we may still be able to help.

Book a Connection Call

Follow-Up Care & Ongoing Support

Healing takes time. We're with you every step of the way.

Standard Follow-Up Visits

Regular check-ins to track progress, adjust treatments, and address new concerns as they arise.

  • Review symptoms & progress
  • Adjust protocols as needed
  • Lab review if applicable
  • Answer questions

Duration: 30-60 minutes
Format: Virtual or In-Person
Frequency: Every 4-12 weeks

Quick Check-In Calls

Shorter appointments for quick questions, minor adjustments, or status updates between full visits.

  • Quick symptom check-in
  • Minor protocol tweaks
  • Troubleshooting concerns
  • Supplement clarifications

Duration: 15-20 minutes
Format: Virtual (phone or video)
Frequency: As needed

What to Expect in Your Care Journey

Here's how a typical treatment journey unfolds at MARM.

1

Initial Consultation (Week 1)

We spend 60-90 minutes diving deep into your health history, symptoms, lifestyle, and goals. You'll leave with initial recommendations and a plan for moving forward.

What happens: Comprehensive intake, physical exam if needed, initial treatment recommendations

2

Testing Phase (Weeks 1-4)

If testing is recommended, we order labs and wait for results. You'll begin initial treatments during this time—we don't wait to start supporting your healing.

What happens: Lab testing ordered, initial protocol started, you begin implementing lifestyle changes

3

First Follow-Up (Weeks 4-8)

We review your progress, discuss lab results if applicable, and refine your treatment plan. This is where we fine-tune based on how your body is responding.

What happens: Progress assessment, lab interpretation, protocol adjustments, troubleshooting

4

Active Treatment Phase (Months 2-6)

Regular follow-ups every 4-8 weeks as we work toward your health goals. This is when most people start seeing significant improvements and we continue adjusting as needed.

What happens: Ongoing refinement, symptom tracking, gradual improvement, continued support

5

Maintenance & Wellness (6+ Months)

Once you're stable and feeling good, we shift to maintenance mode with less frequent check-ins. You'll have tools and knowledge to maintain your health long-term.

What happens: Quarterly or as-needed visits, ongoing support when you need it, long-term wellness focus

Note: Every person's timeline is different. Some see results quickly, others take longer—and that's completely normal. We adjust the frequency and focus of visits based on your unique needs and progress.

Ready to Start Your Healing Journey?

Whether you're dealing with a specific health concern or just want to feel better overall, we're here to help you get to the root of it.

"We believe everyone deserves care that honors their whole self—body, mind, and story. Let's figure out what your body needs to heal."